Self Care

“The “self-care” tag on Tumblr is a really sweet place. It’s like if you were walking outside in a thunderstorm, umbrella-less, and you walked into a café filled with plush armchairs, wicker baskets full of flowers, and needlepoints on the walls that say things like “Be kind to yourself” and “You are enough.” It’s jarring, the change in scenery, but nice. It also makes you realize that you’re soaked—you’d almost gotten used to it, out in the storm.

Taking care of yourself is not actually a new thing, nor is the idea that you may sometimes need to be reminded to do so. Just think of all the people on makeover-shows past who were told, “You spend so much time taking care of other people, it’s time to do something for yourself.” But the word “self-care” has popped up a lot in my peripheral Internet vision lately, most recently in a deceptively simple game called You Feel Like Shit: An Interactive Self-Care Guide. It’s like a choose-your-own-adventure story, but about your real life. (Although, truly, what is life but a high-stakes choose-your-own-adventure?)”

Quoted from A Simple Guide to Self Care by Julie Beck in The Atlantic here.  My geeky self loves the choose your own adventure reference. Try it please…

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